Welcome to Florida Yoga And Paddle. We’re glad you’ve stopped by! We’re North Florida’s premier paddle board yoga company offering classes at Wicked Barley and various spots around the First Coast. We can’t wait to see you on the water.
About
Kate Vallas has been teaching Yoga since 2002, yoga on Paddle boards since 2010, and instructing Paddling since 2012. She’s E-RYT 200, 500, ACA Level 1 SUP and one of 13 in the USA to become ACA endorsed in 2014. After 6 seasons of teaching on the lake out at Black Creek Outfitters, she decided it was time to start her own company ‘FLYP!’ Florida Yoga and Paddle Co. Currently Kate holds classes on Julington Creek and Goodby’s Creek. She plans to also take these Pop-Up Classes all over Florida. Kate has a fleet of 8 boards, so classes are limited for quality control. She can’t wait to take you out on the water to float your yoga!
Services
Find the weekly SUPyoga class schedule posted on Instagram and Facebook. Additional details below.
Weekdays:
Monday-Wednesday 9:30-2 pm
Thursday – Friday 5-7:30 pm
Weekend:
Saturday 2-5 pm
Sunday’s 4-6 pm
What we offer:
- SUPyoga private classes
- SUPyoga parties
- Pre-wedding fun
- Team building
- Private paddling intro sessions
Learn how to:
-hold the paddle properly
-stand on the board effectively
-use the five key paddling strokes
-follow the rules of the water
We’re proud to be partnered with Tribal Boards and Wicked Barley!
Get $250 off your next board by visiting Tribal Boards and entering the code “YOGA”.
Visit Wicked Barley, the launch point for some of our Yoga and Paddle classes. Visit them to try their Naughty Ales for Noble Souls.
Contact Us
Contact Kate Vallas with questions or to schedule a private lesson.
Call 904-742-1107 or enter your information in the below form.
Please watch this video, read and sign the waiver prior to your first class.
To download the waiver, click the below photo.
